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Yoga Practice
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Take our short, guided quiz and receive a personalized recommendation of yoga classes designed to make you feel strong, balanced, and at peace.

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1,000+ classes for all levels
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Personalized Zen

Custom practice schedules updated daily

Find what moves you

Choose your path and filter by your current mood, energy level, or experience.

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Classes

Find classes to match your mood, experience, and energy. Start with short, accessible classes or challenge yourself with something new.

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Meditations

Quiet your mind. Guide yourself to a place of inner peace with our meditations. Choose from deep breathing exercises and relaxing soundscapes.

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Series

Dive deeper into a topic. Explore series with our experts, focusing on different facets of yoga, from beginner foundations to advanced postures.

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Challenges

Stay motivated. Join our challenges to commit to a regular practice. Try daily structured sessions and track progress with our community.

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Count the ways you can personalize your practice

25+

Styles

Find your flow and study anatomy or deepen your practice.

20+

Teachers

Connect with beginner, intermediate, and advanced practices.

35+

Challenges

Commit to a practice and stay motivated with our structured programs.

90+

Guided Meditations

Deepen focus, build mindfulness, and reduce stress/anxiety.

2-90

Minute Classes

Do yoga on your time, whenever and wherever you want.

Our Instructors

Connect with world-class teachers certified in multiple ancient and modern lineages.

David Procyshyn

David Procyshyn

Hatha, Yin, Gentle Yoga

Focuses on somatic awareness, breath-centered alignment, and accessible movement.

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Fiji McAlpine

Fiji McAlpine

Vinyasa Flow, Meditation

Dynamic sequences that challenge physical boundaries while grounding the mind.

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Melissa Krieger

Melissa Krieger

Hatha, Flow, Therapeutic

Blends alignment theory with therapeutic modalities to support recovery and depth.

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Wendy Martin

Wendy Martin

Vinyasa, Power, Restorative

Empowering, high-energy power sessions balanced with somatic restorative integration.

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Tracey Noseworthy

Tracey Noseworthy

Vinyasa, Power, Flow

Integrates athletic movement patterns with pranayama to build core resilience.

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Yoga you'll stick with

A subscription program that helps you find your rhythm and feel the difference every single day. Try everything we offer completely free for a week.

Customize your practice

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How Our Trial Works

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For every space,
at any pace

Take your practice with you wherever you go. Seamlessly stream on your mobile device, tablet, or play classes on the big screen in full HD via TV casting.

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